Tea Meditation: The 7 Cups of Tea
A meditative tea experience inspired by awareness, silence, and presence.
We invite you to enter the summer season meditatively — with a cup of tea in your hands and a quieter state of mind.
The 7 Cups of Tea Practice is a guided tea meditation that combines relaxation, deep listening, awareness, and concentration. The group is intentionally small — no more than 7 participants — to create an intimate, calm, and focused atmosphere.

















