On April 9, we listened to a remote lecture titled "Traditional Chinese Medicine: The Wind of Change – How Not to Break?", delivered by Dr. Dainius Butvilas, a physician and acupuncture specialist with a doctorate in medical sciences. Dr. Butvilas has interned in China at the Tianjin University of Traditional Chinese Medicine and is currently actively practicing Chinese medicine techniques in Lithuania.
The lecture is aimed at understanding how changes and challenges affect the human body from the perspective of Traditional Chinese Medicine (TCM). It explores the significance of the interaction between internal organs and energy channels, particularly the gallbladder and liver, and how we can strengthen our resilience to illnesses and emotional challenges.
According to the speaker, illness in Traditional Chinese Medicine is not merely a ailment but an invitation to change. The "wind" symbolizes change and external pathogens, such as viruses, bacteria, or changes in environmental conditions. Adaptability is important, which is influenced by the strong function of the gallbladder and liver.
The lecture also emphasizes the role of the lungs as an external "shield" against pathogens, while kidney energy is considered the source of human constitutional strength and willpower. The heart is associated with the desire to learn and enthusiasm, and its harmony with the kidneys ensures inner balance and joy in life.
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Dr. Dainius Butvilas discusses common symptoms related to “wind” and the energy imbalance of the liver and gallbladder: headaches, muscle pain, ear ringing, mood swings, joint pain, and also explores the connection of emotional issues (anger, anxiety, depression) with the functions of the liver and gallbladder.
The speaker emphasizes that by suppressing the body's natural reactions to infections (such as reducing fever or suppressing a runny nose), we often hinder the body's ability to naturally fight pathogens. Chronic illnesses and addictions are also discussed in relation to a deficiency of kidney energy.
The lecture provides practical recommendations for strengthening the body: self-massage, muscle stretching and breathing exercises, proper nutrition, emotional balance, and an appropriate attitude towards change. The speaker also highlights children's immunity, prevention of allergies and autoimmune diseases, suggesting the importance of sleep routine, body warming, massages, and appropriate clothing choices.
Ultimately, it is emphasized that the key is not to get stuck in the past but to learn to accept changes as a part of life, learn from them, and move forward, thereby avoiding stagnation of internal energies and disease.
This lecture conveys a deep and comprehensive perspective of Traditional Chinese Medicine on health, illness, and change. It reminds us that illnesses are not just problems but signals encouraging change and adaptation. The most important aspects include strengthening the functions of the gallbladder, liver, lungs, and kidneys, maintaining emotional balance, and not fearing life's winds. Practical advice and preventive measures can help maintain health and inner peace in today's complex environment.
Thus, this lecture serves not only as a source of knowledge but also as an inspiration to better care for oneself, understand our bodies, and harmonize our relationship with both our inner and outer worlds. Changes are inevitable, but with proper support and understanding, we can not only survive but also thrive.